There’s nothing quite like a warm, hearty curry or stew to bring comfort after a long day. For university students, having pre-made or PriMade , home-cooked meals in the freezer can make all the difference—saving time, money, and ensuring they always have something nourishing to eat. I will be sharing my Freezer friendly curries and stews with you.
This post is dedicated to the best freezer-friendly curries and stews—dishes that retain their flavour and texture even after freezing and reheating. I’ll also share storage tips, reheating methods, and a few of my tried-and-tested recipes that are perfect for meal prep.
Why Curries & Stews Are Perfect for Freezing
Rich, deep flavours – Many curries and stews actually taste better after freezing because the flavours have more time to develop.
Versatile & budget-friendly – You can make large batches with affordable ingredients.
Easy to reheat – No complicated cooking required—just heat and enjoy!
Nutritious & filling – Packed with protein, fiber, and spices that support digestion and immunity.
Best Curries & Stews for Freezing
Here are some flavorful, freezer-friendly dishes that work perfectly for batch cooking:
Beef Mince and Potato Curry
It is rich, hearty and packed with bold flavours, yet quick and easy to make.



Lamb Chops Chutney (Durban Indian Style)
This rich, slow-cooked curry is spicy, tangy, and packed with flavor—perfect for freezing and reheating without losing its delicious depth.


Freezing Tip: Allow the curry to cool completely before freezing in airtight containers.
Spinach and Dhall Makhani
Big bold flavours and freezer-friendly, paired with rice for a quick and tasty meal.


Moroccan Beef Stew with Chickpeas
Another easy meal that is packed with all the good stuff.


Click here for the Moroccan Beef Stew recipe.
How to Freeze & Store Curries and Stews
✔️ Cool Completely: Always let curries and stews cool to room temperature before freezing to preserve texture and prevent condensation.
✔️ Portion It Out: Store in single-serving portions so your child can thaw just what they need.
✔️ Use the Right Containers: Opt for airtight, freezer-safe containers or heavy-duty freezer bags to prevent freezer burn.
✔️ Label Everything: Include the dish name and date so they know when to eat it by.
Shelf Life: Curries and stews last up to 3 months in the freezer.
How to Reheat Freezer-Friendly Curries & Stews
Microwave: Defrost overnight in the fridge or microwave straight from frozen in 3-5 minute intervals, stirring in between.
Stovetop: Heat on medium-low with a splash of water, stirring occasionally.
Oven: Cover with foil and bake at 180°C (350°F) for 20 minutes until heated through.
Final Thoughts
With just a little prep, these freezer-friendly curries and stews can provide students with wholesome, comforting meals that remind them of home. The next post in this series will focus on Pasta Dishes That Freeze Well—think lasagna, baked pasta’s, and rich, homemade pasta sauces!
I hope you are enjoying this series that i have put together for you. Don’t forget to leave us a comment, we love hearing from you and getting to know you.
Happy cooking, Pri.
The Best Tips for Freezer Friendly Curries and Stews

I think this is such a convenient recipe for lazy nights especially when the cold nights start to set in and you don’t want to do much. I just put in straight from freezer to pot on low and it’s delicious
Looks amazing